Ep19 Five steps to win the game You vs Your habit

February 13, 2018
It's Tuesday and we're back to talk about habits that no longer serve us. Today we're solving Sam's challenge Sam would like to quit smoking. For good. But how do you do that if you have tried & failed before? Breaking a pattern that no longer serves us, which we have repeated over and over again is quite a journey. But don't worry, we've got you covered. We have...
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Ep18 Five golden rules to get back out there like a pro

January 23, 2018
It's Tuesday and today is about relationships & how to get back out there like a PRO! We're solving Monica's challenge Monica has involved herself in several unsuccessful relationships, so she has decided to take some time out and work on herself. Now she's ready to "get back out there". We have prepared 5 golden rules to help Monica avoid the mistakes of the past and this time find
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Ep17 Five steps to take to gain clarity, overcome fear and move on

January 16, 2018
It's Tuesday and We're Back :-) Today's challenge came from Chris Chris is feeling unmotivated and uninspired at his current job. He/ She is ready to move on in the professional life and location-wise but doesn't know how to overcome the fear of losing comfort. Chris has already come up with some ideas of what he/ she could do instead, so this time we have decided to offer... 5 steps to facilitate the process of gaining clarity, overcoming fear a...
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Ep16 Five tips & tricks to have the most amazing Christmas & New Year

December 23, 2017
Merry Christmas & Happy New Year! We want to take the opportunity to wish you all amazing Christmas and a wonderful New Year's Eve Celebration. We truly believe that it is up to each and every one of us to determine how we feel during the Holiday. Therefore, we have prepared Christmas tips & tricks that will help you pump up your inner spirit :-). Take your power back and make sure you'll rock your Christmas :-)...
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Ep 15 Five Christmas Challenges

December 19, 2017
It's Tuesday and Christmas is just around the corner! For many of us Christmas is a wonderful period, but apparently, it's also quite challenging! Therefore today we are solving 5 different challenges. This time we have prepared 5 Options for each of the Five Christmas challenges to inspire you to find your own way in making your Holiday amazing, despite the different issues...   In this episode we're discussing cha...
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